{"id":8512,"date":"2023-10-27T09:00:52","date_gmt":"2023-10-27T07:00:52","guid":{"rendered":"https:\/\/topskinews.com\/?p=8512"},"modified":"2026-05-17T08:21:58","modified_gmt":"2026-05-17T08:21:58","slug":"clara-direz-jarrive-pour-une-fois-sereine-a-solden","status":"publish","type":"post","link":"https:\/\/testing.topskinews.com\/index.php\/2023\/10\/27\/clara-direz-jarrive-pour-une-fois-sereine-a-solden\/","title":{"rendered":"Clara Direz\u00a0: \u00ab\u00a0Pour une fois, j\u2019arrive sereine \u00e0 S\u00f6lden\u00a0\u00bb"},"content":{"rendered":"\n

A l\u2019issue d\u2019une pr\u00e9paration qu\u2019elle qualifie de tr\u00e8s bonne, Clara Direz sera la seule fran\u00e7aise au d\u00e9part du g\u00e9ant d\u2019ouverture de la saison \u00e0 S\u00f6lden. La skieuse des Saisies arrive en Autriche sereine et esp\u00e8re retrouver samedi en course les tr\u00e8s bonnes sensations qu\u2019elle ressent r\u00e9guli\u00e8rement \u00e0 l\u2019entra\u00eenement.<\/strong><\/p>\n\n\n\n

Comment s\u2019est d\u00e9roul\u00e9e ta pr\u00e9paration jusqu\u2019\u00e0 aujourd\u2019hui ?<\/strong><\/p>\n\n\n\n

On a fait une tr\u00e8s bonne pr\u00e9paration. On a d\u2019abord pass\u00e9 quelques jours aux 2 Alpes sur le glacier pour reprendre un peu les sensations. Ensuite on a fait 2 mois quasiment complet de pr\u00e9paration de physique. Cet \u00e9t\u00e9, on n’a pas beaucoup ski\u00e9. On a rechauss\u00e9 les skis juste avant le d\u00e9part pour Ushua\u00efa o\u00f9 on a fait un gros bloc de pr\u00e9paration ce qui est toujours hyper important. Le stage a \u00e9t\u00e9 tr\u00e8s riche, que ce soit en termes de conditions de neige et de type de pistes. A chaque fois, c’est un super stage l\u00e0-bas. C’est une bonne pr\u00e9paration avant arriver ici \u00e0 S\u00f6lden.<\/p>\n\n\n\n

Si tu devais mettre sur un curseur de 1 \u00e0 10 sur ton niveau de pr\u00e9paration pour S\u00f6lden\u2026<\/strong><\/p>\n\n\n\n

Je dirais que j’arrive \u00e0 7\/8. J’ai fait une pr\u00e9paration un peu diff\u00e9rente des autres ann\u00e9es. J’ai essay\u00e9 d’avoir un peu plus d’autonomie, notamment pour ma pr\u00e9paration physique. J’ai la chance d’\u00eatre cette ann\u00e9e un peu toute seule, donc de pouvoir faire un peu comme je l’entends avec toute l’exp\u00e9rience des ann\u00e9es pr\u00e9c\u00e9dentes.<\/p>\n\n\n\n

On a fait une tr\u00e8s bonne pr\u00e9paration et pour une fois, j’arrive sereine \u00e0 S\u00f6lden\u00a0! \u00a0<\/p>\n\n\n\n

Tessa et Coralie ne sont plus l\u00e0. Qu’est-ce que cela te fait d’\u00eatre la seule skieuse de l\u2019\u00e9quipe de France au d\u00e9part de S\u00f6lden ?<\/strong><\/p>\n\n\n\n

C’est s\u00fbr que cela fait bizarre de se retrouver seule \u00e0 l’h\u00f4tel. C\u2019\u00e9tait bizarre aussi en d\u00e9but de pr\u00e9paration de me retrouver sans elles parce qu\u2019elles ont \u00e9t\u00e9 vraiment mes piliers dans ma carri\u00e8re. Elles m\u2019ont beaucoup appris et j’ai pris de l\u2019exp\u00e9rience gr\u00e2ce \u00e0 elles.<\/p>\n\n\n\n

J’en profite un peu aussi. J’ai la chance pour une fois de pouvoir faire ce que je veux, de construire mon programme comme je l’entends. J’essaie de prendre cette chance qui est pour cette course d’avoir tout un staff pour moi ! J’essaie plut\u00f4t de me servir de cela.<\/p>\n\n\n\n

A quoi pourrait ressembler pour Clara Direz un S\u00f6lden r\u00e9ussi ?<\/strong><\/p>\n\n\n\n

Mon plus gros objectif, \u00e7a va \u00eatre de poser en course le ski que je fais \u00e0 l\u2019entrainement. J’ai des tr\u00e8s bonnes sensations depuis quelques temps sur les skis \u00e0 l’entra\u00eenement. Le plus gros enjeu depuis l’ann\u00e9e derni\u00e8re, la course est toujours un peu compliqu\u00e9e pour moi. On a donc essay\u00e9 de mener un travail psychologique de ce c\u00f4t\u00e9. On va voir ce que ce que cela va donner.<\/p>\n\n\n\n

L’objectif, ce sera vraiment de faire mon ski sur S\u00f6lden.<\/p>\n\n\n\n

\"\"
Clara Direz sur le g\u00e9ant de S\u00f6lden en octobre 2021 – Copyright photo Agence Zoom\/Francis Bompard<\/strong><\/figcaption><\/figure>\n\n\n\n

Dans quelles disciplines vas-tu courir cette saison ?<\/strong><\/p>\n\n\n\n

J\u2019ai pris la d\u00e9cision au printemps de ne plus courir cette saison dans d\u2019autres disciplines que le g\u00e9ant.<\/p>\n\n\n\n

Quel est ton programme de pr\u00e9paration jusqu\u2019au portillon de d\u00e9part samedi matin ?<\/strong><\/p>\n\n\n\n

Jeudi, c\u2019\u00e9tait un peu tranquille avec une petite s\u00e9ance de musculation. Pour vendredi, l\u2019id\u00e9e est de mettre du rythme un peu en g\u00e9ant pour prendre l\u2019air et ne pas trop tourner en rond dans la chambre. Et se reposer au maximum pour arriver en forme dans le portillon.<\/p>\n","protected":false},"excerpt":{"rendered":"

A l\u2019issue d\u2019une pr\u00e9paration qu\u2019elle qualifie de tr\u00e8s bonne, Clara Direz sera la seule fran\u00e7aise au d\u00e9part du g\u00e9ant d\u2019ouverture de la saison \u00e0 S\u00f6lden. La skieuse des Saisies arrive en Autriche sereine et esp\u00e8re retrouver samedi en course les tr\u00e8s bonnes sensations qu\u2019elle ressent r\u00e9guli\u00e8rement \u00e0 l\u2019entra\u00eenement. Comment s\u2019est d\u00e9roul\u00e9e ta pr\u00e9paration jusqu\u2019\u00e0 aujourd\u2019hui ?…<\/p>\n","protected":false},"author":1,"featured_media":8513,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-8512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coupe-du-monde"],"yoast_head":"\nClara Direz\u00a0: \u00ab\u00a0Pour une fois, j\u2019arrive sereine \u00e0 S\u00f6lden\u00a0\u00bb - Toute l'actualit\u00e9 du ski alpin de comp\u00e9tition<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clara Direz\u00a0: \u00ab\u00a0Pour une fois, j\u2019arrive sereine \u00e0 S\u00f6lden\u00a0\u00bb - Toute l'actualit\u00e9 du ski alpin de comp\u00e9tition\" \/>\n<meta property=\"og:description\" content=\"A l\u2019issue d\u2019une pr\u00e9paration qu\u2019elle qualifie de tr\u00e8s bonne, Clara Direz sera la seule fran\u00e7aise au d\u00e9part du g\u00e9ant d\u2019ouverture de la saison \u00e0 S\u00f6lden. 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