{"id":8702,"date":"2023-11-29T07:00:00","date_gmt":"2023-11-29T06:00:00","guid":{"rendered":"https:\/\/topskinews.com\/?p=8702"},"modified":"2026-05-17T08:21:42","modified_gmt":"2026-05-17T08:21:42","slug":"nils-allegre-reussir-a-mexprimer-pleinement","status":"publish","type":"post","link":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/","title":{"rendered":"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u00c0 la veille du coup d\u2019envoi de la saison de vitesse en Coupe du monde \u00e0 Beaver Creek, Nils All\u00e8gre revient sur son stage \u00e0 Copper Mountain, nous d\u00e9crit la Birds of Prey, piste qu\u2019il affectionne particuli\u00e8rement, et \u00e9voque ses objectifs pour Beaver Creek et la saison 2023\/2024.<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tu as r\u00e9cemment pass\u00e9 une semaine \u00e0 Zermatt-Cervinia pour l&rsquo;ouverture de la saison de vitesse, ne pouvant skier qu&rsquo;un seul entra\u00eenement ! Est-ce que cette s\u00e9rie d&rsquo;annulations a \u00e9t\u00e9 difficile \u00e0 g\u00e9rer mentalement ?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Non, pas sp\u00e9cialement, car les d\u00e9cisions d&rsquo;annulations ont \u00e9t\u00e9 prises tr\u00e8s t\u00f4t le matin. Bien s\u00fbr, avec un seul entra\u00eenement, nous savions que cela nous p\u00e9naliserait pour les courses. Cependant, je n&rsquo;\u00e9tais pas tr\u00e8s optimiste quant \u00e0 la tenue des comp\u00e9titions. J&rsquo;ai surtout trouv\u00e9 que la piste n&rsquo;\u00e9tait pas tr\u00e8s excitante&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ces annulations ne sont-elles pas un mal pour un bien, dans le sens o\u00f9 cela va te permettre d&rsquo;arriver mieux pr\u00e9parer dans le portillon de d\u00e9part de la Birds of Prey ?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, c&rsquo;est plut\u00f4t une bonne chose. Nous manquions de kilom\u00e8tres en raison des conditions d&rsquo;entra\u00eenement difficiles cet \u00e9t\u00e9, notamment au Chili. Cette comp\u00e9tition, arrivant trop t\u00f4t dans la saison, n&rsquo;\u00e9tait pas forc\u00e9ment la bienvenue.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notre semaine de stage \u00e0 Copper Mountain nous a permis d&rsquo;accumuler des kilom\u00e8tres \u00e0 haute vitesse, ce qui nous faisait d\u00e9faut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peux-tu nous parler de ton stage \u00e0 Copper Mountain ?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous sommes arriv\u00e9s \u00e0 Copper le samedi 18 novembre en soir\u00e9e. Nous avons bien ski\u00e9 avec des bonnes s\u00e9ances de descente et de Super-G, bien intenses et bien froides ! &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il n&rsquo;y avait pas beaucoup de neige mais comme d&rsquo;habitude \u00e0 Copper Mountain, nous avons pu nous entra\u00eener dans de bonnes conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La neige \u00e9tait tr\u00e8s abrasive, assez lente, ce qui a n\u00e9cessit\u00e9 des r\u00e9glages sp\u00e9cifiques qui ne sont pas n\u00e9cessairement transposables sur d&rsquo;autres pistes. En raison de l&rsquo;altitude, le nombre de runs par jour \u00e9tait limit\u00e9 \u00e0 4 \u00e0 5, sur des cr\u00e9neaux horaires d&rsquo;environ 2 heures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela nous a permis d&rsquo;accumuler des kilom\u00e8tres, de faire le tri dans notre mat\u00e9riel et d\u2019augmenter progressivement l\u2019intensit\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-27-191916-1170x694.png\" alt=\"\" class=\"wp-image-8705\" width=\"1161\" height=\"688\"\/><figcaption class=\"wp-element-caption\"><strong>Nils All\u00e8gre a profit\u00e9 du stage de Copper Mountain pour bien skier, avec des bonnes s\u00e9ances de descente et de Super-G, bien intenses et bien froides ! <\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Qui \u00e9tait pr\u00e9sent pour l\u2019\u00e9quipe de France de ski alpin&nbsp;? Y avait-il beaucoup d\u2019autres \u00e9quipes nationales&nbsp;?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En plus du staff de l&rsquo;\u00e9quipe de France, notre groupe vitesse Coupe du monde \u00e9tait au complet. Alexis Pinturault, Cyprien Sarrazin et Adrien Fresquet \u00e9taient \u00e9galement pr\u00e9sents.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De nombreuses autres \u00e9quipes s&rsquo;entra\u00eenaient \u00e0 Copper Mountain, dont les Am\u00e9ricains, les Allemands, les Autrichiens, les Italiens, les Norv\u00e9giens, les Slov\u00e8nes et le skieur chilien Enrik Von Appen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La Birds of Prey est-elle une piste qui te r\u00e9ussit&nbsp;? Peux-tu nous d\u00e9crire ses sp\u00e9cificit\u00e9s&nbsp;?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elle ne me r\u00e9ussit pas particuli\u00e8rement, mais ce n&rsquo;est pas une piste qui me handicape. J&rsquo;ai d\u00e9j\u00e0 obtenu une 11e place en Super-G et une 13e place, ce qui a \u00e9t\u00e9 mon premier Top 15 en Coupe du monde en 2018.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est une piste que j\u2019affectionne particuli\u00e8rement. Il y a beaucoup de pente et j\u2019aime le trac\u00e9 de la descente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La Birds of Prey est une piste de descente tr\u00e8s compl\u00e8te avec un grand plat, une partie tr\u00e8s raide et technique sur le haut, puis une section tr\u00e8s rapide au bas du mur et enfin un final avec des gros sauts sur le bas. C&rsquo;est une piste magnifique o\u00f9 je me sens capable de m&rsquo;exprimer pleinement. J\u2019esp\u00e8re \u00eatre performant sur ce terrain qui est tr\u00e8s excitant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour le Super-G, on s\u2019\u00e9lance directement dans un mur tr\u00e8s raide et la mise en action est primordiale. Le profil du bas de la piste est un peu plus \u00ab&nbsp;gliss\u00e9&nbsp;\u00bb et g\u00e9n\u00e9ralement tr\u00e8s rythm\u00e9e. Le trac\u00e9 est parfois propice aux g\u00e9antistes.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"567\" src=\"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a22-bcmdt2-ab-01-0417.jpg\" alt=\"\" class=\"wp-image-8707\" srcset=\"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a22-bcmdt2-ab-01-0417.jpg 850w, https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a22-bcmdt2-ab-01-0417-300x200.jpg 300w, https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a22-bcmdt2-ab-01-0417-768x512.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><strong>Nils All\u00e8gre en action sur la Birds of Prey, la piste de descente de Beaver Creek &#8211; Photo copyright Agence Zoom\/Alexis Boichard<\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c0 quoi pourrait ressembler un week-end de courses r\u00e9ussi pour toi \u00e0 Beaver Creek ?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce serait un week-end o\u00f9 je repartirais de Beaver Creek avec le sourire, satisfait d&rsquo;avoir tout donn\u00e9. Je ne veux pas parler de bilan comptable car je n&rsquo;en suis pas l\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un week-end o\u00f9 j&rsquo;aurais r\u00e9ussi \u00e0 m&rsquo;exprimer pleinement&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La vitesse, notamment la descente est une discipline \u00e0 risque. Quel est ton rapport avec la peur ?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La peur fait partie int\u00e9grante de notre sport, et nous vivons avec au quotidien. Quand nous nous entra\u00eenons en descente, nous n&rsquo;y allons jamais la fleur au fusil ! Nous ne pouvons pas nous permettre de prendre le d\u00e9part en \u00e9tant d\u00e9contract\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est essentiel d&rsquo;\u00eatre toujours lucide et concentr\u00e9, avec plus ou moins de rel\u00e2chement sur la piste, mais une concentration de base est cruciale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma gestion de la peur varie. Parfois, je la g\u00e8re tr\u00e8s bien, parfois elle peut m&rsquo;envahir, surtout lorsque les conditions de visibilit\u00e9 sont m\u00e9diocres, ce qui me d\u00e9range le plus. Plus ma base technique est solide, plus elle est rassurante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avoir peur au d\u00e9part ne signifie pas n\u00e9cessairement une mauvaise course. L&rsquo;important est de la surpasser, de l&rsquo;utiliser comme un regain d&rsquo;\u00e9nergie suppl\u00e9mentaire, et d\u2019ajouter cette touche d&rsquo;\u00e2me qui fait la diff\u00e9rence en bas de la piste.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"565\" src=\"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a21-gpmx-cp-00-0017.jpg\" alt=\"\" class=\"wp-image-8712\" srcset=\"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a21-gpmx-cp-00-0017.jpg 850w, https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a21-gpmx-cp-00-0017-300x199.jpg 300w, https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/a21-gpmx-cp-00-0017-768x510.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\"><strong>Surpasser la peur et aller chercher ce suppl\u00e9ment d&rsquo;\u00e2me qui fait la diff\u00e9rence sur la ligne d&rsquo;arriv\u00e9e, comme \u00e0 Garmisch en 2021 o\u00f9 Nils All\u00e9gre signe une superbe 4e place en Super-G &#8211; Photo copyright Christophe Pallot<\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Y a-t-il une \u00e9tape de Coupe du monde particuli\u00e8re que tu attends avec impatience ?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pas sp\u00e9cialement. Ce que j&rsquo;aime, c&rsquo;est varier les pistes et faire le circuit dans sa globalit\u00e9. En revanche, j&rsquo;attends avec impatience des conditions de course optimales.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Quels sont tes objectifs pour la saison 2023\/2024&nbsp;?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mon objectif principal est de m&rsquo;exprimer \u00e0 100%, de progresser dans le d\u00e9veloppement du mat\u00e9riel et d&rsquo;atteindre le plus possible de Top 10. Je veux jouer devant sur plusieurs courses, en m&rsquo;engageant \u00e0 fond et en \u00e9vitant le sur-ski.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La difficult\u00e9 en course est d&rsquo;allumer tous les feux verts le m\u00eame jour et au m\u00eame moment, et c&rsquo;est ce que je vais m&rsquo;efforcer de faire&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 la veille du coup d\u2019envoi de la saison de vitesse en Coupe du monde \u00e0 Beaver Creek, Nils All\u00e8gre revient sur son stage \u00e0 Copper Mountain, nous d\u00e9crit la Birds of Prey, piste qu\u2019il affectionne particuli\u00e8rement, et \u00e9voque ses objectifs pour Beaver Creek et la saison 2023\/2024. Tu as r\u00e9cemment pass\u00e9 une semaine \u00e0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-8702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coupe-du-monde"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb - Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb - Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition\" \/>\n<meta property=\"og:description\" content=\"\u00c0 la veille du coup d\u2019envoi de la saison de vitesse en Coupe du monde \u00e0 Beaver Creek, Nils All\u00e8gre revient sur son stage \u00e0 Copper Mountain, nous d\u00e9crit la Birds of Prey, piste qu\u2019il affectionne particuli\u00e8rement, et \u00e9voque ses objectifs pour Beaver Creek et la saison 2023\/2024. Tu as r\u00e9cemment pass\u00e9 une semaine \u00e0...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/\" \/>\n<meta property=\"og:site_name\" content=\"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-29T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-17T08:21:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/Nils-2023.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1762\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"topskinews_admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"topskinews_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/\"},\"author\":{\"name\":\"topskinews_admin\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#\\\/schema\\\/person\\\/48e629a406c020bc8dab9031fa57341d\"},\"headline\":\"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb\",\"datePublished\":\"2023-11-29T06:00:00+00:00\",\"dateModified\":\"2026-05-17T08:21:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/\"},\"wordCount\":1144,\"publisher\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/testing.topskinews.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Nils-2023.jpg\",\"articleSection\":[\"Coupe du monde\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/\",\"url\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/\",\"name\":\"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb - Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/testing.topskinews.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Nils-2023.jpg\",\"datePublished\":\"2023-11-29T06:00:00+00:00\",\"dateModified\":\"2026-05-17T08:21:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/#primaryimage\",\"url\":\"https:\\\/\\\/testing.topskinews.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Nils-2023.jpg\",\"contentUrl\":\"https:\\\/\\\/testing.topskinews.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Nils-2023.jpg\",\"width\":2000,\"height\":1762},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/2023\\\/11\\\/29\\\/nils-allegre-reussir-a-mexprimer-pleinement\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/testing.topskinews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#website\",\"url\":\"https:\\\/\\\/testing.topskinews.com\\\/\",\"name\":\"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition\",\"description\":\"Si vous aimez le ski alpin vous \u00eates au bon endroit.\",\"publisher\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/testing.topskinews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#organization\",\"name\":\"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition\",\"url\":\"https:\\\/\\\/testing.topskinews.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/testing.topskinews.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-TOPSKINEWS_logo_transparent_500px.png\",\"contentUrl\":\"https:\\\/\\\/testing.topskinews.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-TOPSKINEWS_logo_transparent_500px.png\",\"width\":530,\"height\":330,\"caption\":\"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition\"},\"image\":{\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/testing.topskinews.com\\\/#\\\/schema\\\/person\\\/48e629a406c020bc8dab9031fa57341d\",\"name\":\"topskinews_admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/abeb38c2b8b696211eb41aca6e34d77b72f2b378bf689210c63a11165436c93a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/abeb38c2b8b696211eb41aca6e34d77b72f2b378bf689210c63a11165436c93a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/abeb38c2b8b696211eb41aca6e34d77b72f2b378bf689210c63a11165436c93a?s=96&d=mm&r=g\",\"caption\":\"topskinews_admin\"},\"sameAs\":[\"http:\\\/\\\/testing.topskinews.com\"],\"url\":\"https:\\\/\\\/testing.topskinews.com\\\/index.php\\\/author\\\/topskinews_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb - Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb - Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition","og_description":"\u00c0 la veille du coup d\u2019envoi de la saison de vitesse en Coupe du monde \u00e0 Beaver Creek, Nils All\u00e8gre revient sur son stage \u00e0 Copper Mountain, nous d\u00e9crit la Birds of Prey, piste qu\u2019il affectionne particuli\u00e8rement, et \u00e9voque ses objectifs pour Beaver Creek et la saison 2023\/2024. Tu as r\u00e9cemment pass\u00e9 une semaine \u00e0...","og_url":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/","og_site_name":"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition","article_published_time":"2023-11-29T06:00:00+00:00","article_modified_time":"2026-05-17T08:21:42+00:00","og_image":[{"width":2000,"height":1762,"url":"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/Nils-2023.jpg","type":"image\/jpeg"}],"author":"topskinews_admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"topskinews_admin","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/#article","isPartOf":{"@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/"},"author":{"name":"topskinews_admin","@id":"https:\/\/testing.topskinews.com\/#\/schema\/person\/48e629a406c020bc8dab9031fa57341d"},"headline":"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb","datePublished":"2023-11-29T06:00:00+00:00","dateModified":"2026-05-17T08:21:42+00:00","mainEntityOfPage":{"@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/"},"wordCount":1144,"publisher":{"@id":"https:\/\/testing.topskinews.com\/#organization"},"image":{"@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/#primaryimage"},"thumbnailUrl":"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/Nils-2023.jpg","articleSection":["Coupe du monde"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/","url":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/","name":"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb - Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition","isPartOf":{"@id":"https:\/\/testing.topskinews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/#primaryimage"},"image":{"@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/#primaryimage"},"thumbnailUrl":"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/Nils-2023.jpg","datePublished":"2023-11-29T06:00:00+00:00","dateModified":"2026-05-17T08:21:42+00:00","breadcrumb":{"@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/#primaryimage","url":"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/Nils-2023.jpg","contentUrl":"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2023\/11\/Nils-2023.jpg","width":2000,"height":1762},{"@type":"BreadcrumbList","@id":"https:\/\/testing.topskinews.com\/index.php\/2023\/11\/29\/nils-allegre-reussir-a-mexprimer-pleinement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/testing.topskinews.com\/"},{"@type":"ListItem","position":2,"name":"Nils All\u00e8gre\u00a0: \u00ab\u00a0R\u00e9ussir \u00e0 m\u2019exprimer pleinement\u00a0\u00bb"}]},{"@type":"WebSite","@id":"https:\/\/testing.topskinews.com\/#website","url":"https:\/\/testing.topskinews.com\/","name":"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition","description":"Si vous aimez le ski alpin vous \u00eates au bon endroit.","publisher":{"@id":"https:\/\/testing.topskinews.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/testing.topskinews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/testing.topskinews.com\/#organization","name":"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition","url":"https:\/\/testing.topskinews.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/testing.topskinews.com\/#\/schema\/logo\/image\/","url":"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2026\/05\/cropped-TOPSKINEWS_logo_transparent_500px.png","contentUrl":"https:\/\/testing.topskinews.com\/wp-content\/uploads\/2026\/05\/cropped-TOPSKINEWS_logo_transparent_500px.png","width":530,"height":330,"caption":"Toute l&#039;actualit\u00e9 du ski alpin de comp\u00e9tition"},"image":{"@id":"https:\/\/testing.topskinews.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/testing.topskinews.com\/#\/schema\/person\/48e629a406c020bc8dab9031fa57341d","name":"topskinews_admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/abeb38c2b8b696211eb41aca6e34d77b72f2b378bf689210c63a11165436c93a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/abeb38c2b8b696211eb41aca6e34d77b72f2b378bf689210c63a11165436c93a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/abeb38c2b8b696211eb41aca6e34d77b72f2b378bf689210c63a11165436c93a?s=96&d=mm&r=g","caption":"topskinews_admin"},"sameAs":["http:\/\/testing.topskinews.com"],"url":"https:\/\/testing.topskinews.com\/index.php\/author\/topskinews_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/posts\/8702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/comments?post=8702"}],"version-history":[{"count":1,"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/posts\/8702\/revisions"}],"predecessor-version":[{"id":13992,"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/posts\/8702\/revisions\/13992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/media\/8709"}],"wp:attachment":[{"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/media?parent=8702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/categories?post=8702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/testing.topskinews.com\/index.php\/wp-json\/wp\/v2\/tags?post=8702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}