{"id":9682,"date":"2024-10-21T18:16:24","date_gmt":"2024-10-21T16:16:24","guid":{"rendered":"https:\/\/topskinews.com\/?p=9682"},"modified":"2026-05-17T07:41:12","modified_gmt":"2026-05-17T07:41:12","slug":"petra-vlhova-quand-le-moment-viendra-et-que-je-me-sentirai-prete-a-100-je-foncerai","status":"publish","type":"post","link":"https:\/\/testing.topskinews.com\/index.php\/2024\/10\/21\/petra-vlhova-quand-le-moment-viendra-et-que-je-me-sentirai-prete-a-100-je-foncerai\/","title":{"rendered":"Petra Vlhov\u00e1\u00a0: \u00ab\u00a0Quand le moment viendra et que je me sentirai pr\u00eate \u00e0 100 %, je foncerai\u00a0\u00bb"},"content":{"rendered":"\n

La championne slovaque Petra Vlhov\u00e1 s\u2019est pr\u00e9sent\u00e9e aujourd\u2019hui pour la premi\u00e8re fois devant les journalistes \u00e0 l\u2019h\u00f4tel River Park \u00e0 Bratislava depuis son op\u00e9ration en f\u00e9vrier, r\u00e9pondant \u00e0 une multitude de questions pendant plus d\u2019une heure et demie.<\/strong><\/p>\n\n\n\n

Extraits.<\/strong><\/p>\n\n\n\n

Son genou aujourd\u2019hui<\/strong><\/p>\n\n\n\n

\u00ab Je n\u2019ai pas de douleur ni de probl\u00e8me qui me limite. C\u2019est surtout une question de ressenti sur les skis. J\u2019ai besoin d\u2019\u00eatre s\u00fbre \u00e0 100 %. Je ne vais pas participer juste pour descendre la piste. Je dois retrouver ma force, et ensuite, j\u2019esp\u00e8re que tout se passera comme je l\u2019imagine. \u00bb<\/p>\n\n\n\n

Une r\u00e9cup\u00e9ration \u00e9prouvante, tant physiquement que mentalement<\/strong><\/p>\n\n\n\n

 \u00ab J\u2019ai perdu beaucoup de masse musculaire et de poids. Quand j\u2019ai recommenc\u00e9 \u00e0 m\u2019entra\u00eener, je n\u2019arrivais pas \u00e0 croire que je ne pouvais pas faire certaines choses. Mais c\u2019\u00e9tait aussi mentalement difficile. Chaque jour, je devais me lever et m\u2019entra\u00eener. Les d\u00e9buts ont \u00e9t\u00e9 les plus durs. Pendant trois ou quatre semaines, il y avait beaucoup d\u2019autodiscipline. C\u2019\u00e9tait comme si je devais tout recommencer chaque matin car mon genou se raidissait pendant la nuit, et je devais \u00e0 nouveau le d\u00e9tendre. C\u2019\u00e9tait \u00e9puisant. \u00bb<\/p>\n\n\n\n

Ses prochaines semaines jusqu\u2019\u00e0 la fin du mois de novembre<\/strong><\/p>\n\n\n\n

\u00ab Je vais me pr\u00e9parer \u00e0 la salle de sport. J\u2019aimerais d\u00e9j\u00e0 \u00eatre \u00e0 S\u00f6lden, mais ce n\u2019est pas possible. Je veux revenir en pleine forme \u00bb.<\/p>\n\n\n\n

Son genou ne sera plus jamais comme avant !<\/strong><\/p>\n\n\n\n

\u00ab Je compare comment c\u2019\u00e9tait et comment c\u2019est maintenant. Il y a beaucoup de pens\u00e9es, et plus on comprend et accepte la situation, mieux c\u2019est. Cela prend du temps. Je dois m\u2019habituer \u00e0 de nouvelles sensations et avancer pas \u00e0 pas. Je dois comprendre ce qui se sent bien sur les skis et ce qui ne l\u2019est pas. J\u2019\u00e9coute mon corps plus que jamais. Je dois accepter quand mon genou dit non. Il dicte mon emploi du temps et mes heures d\u2019entra\u00eenement. Il y a eu des jours o\u00f9 je suis arriv\u00e9e sur la piste et j\u2019ai simplement dit non. \u00c7a arrive aussi. J\u2019apprends \u00e0 reconna\u00eetre mes sensations et je sais que c\u2019est acceptable m\u00eame quand ce n\u2019est pas vraiment le cas. \u00bb<\/p>\n\n\n\n

Absente en d\u00e9but de saison pour la premi\u00e8re fois depuis des ann\u00e9es<\/strong><\/p>\n\n\n\n

\u00ab C\u2019est difficile \u00e0 accepter, mais je sais que c\u2019est la r\u00e9alit\u00e9. La partie la plus difficile pour moi est de ne pas \u00eatre \u00e0 Levi, o\u00f9 j\u2019adore courir, mais je dois l\u2019accepter. J\u2019ai fait la paix avec \u00e7a. Je suis triste parce que je veux courir, mais je l\u2019accepte comme un fait. Je fais confiance au processus, et quand le moment viendra et que je me sentirai pr\u00eate \u00e0 100 %, je foncerai. J\u2019attends d\u00e9j\u00e0 avec impatience samedi et la course \u00e0 S\u00f6lden. J\u2019aimerais \u00eatre au d\u00e9part, mais comme je n\u2019y serai pas, je vais appr\u00e9cier la regarder confortablement depuis mon canap\u00e9. \u00bb<\/p>\n\n\n\n

Penser \u00e0 son retour au sommet l\u2019a aid\u00e9e \u00e0 tenir<\/strong><\/p>\n\n\n\n

\u00ab Avant la blessure, j\u2019\u00e9tais dans la meilleure forme de ma vie, je me sentais vraiment bien. C\u2019est un d\u00e9fi de revenir, et je sais que je peux le faire. Je ne sais juste pas combien de temps cela prendra. Nous allons avancer pas \u00e0 pas. Quand je me sentirai bien, quand je pourrai g\u00e9rer toutes les surfaces et toutes les pistes, alors nous y retournerons. C\u2019est impossible \u00e0 pr\u00e9dire \u00bb.<\/p>\n\n\n\n

<\/p>\n\n\n

\n
\"\"
Petra Vlhova en conf\u00e9rence de presse aujourd’hui \u00e0 Bratislava<\/strong><\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

La championne slovaque Petra Vlhov\u00e1 s\u2019est pr\u00e9sent\u00e9e aujourd\u2019hui pour la premi\u00e8re fois devant les journalistes \u00e0 l\u2019h\u00f4tel River Park \u00e0 Bratislava depuis son op\u00e9ration en f\u00e9vrier, r\u00e9pondant \u00e0 une multitude de questions pendant plus d\u2019une heure et demie. Extraits. Son genou aujourd\u2019hui \u00ab Je n\u2019ai pas de douleur ni de probl\u00e8me qui me limite. C\u2019est…<\/p>\n","protected":false},"author":1,"featured_media":9683,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-9682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coupe-du-monde"],"yoast_head":"\nPetra Vlhov\u00e1\u00a0: \u00ab\u00a0Quand le moment viendra et que je me sentirai pr\u00eate \u00e0 100 %, je foncerai\u00a0\u00bb - Toute l'actualit\u00e9 du ski alpin de comp\u00e9tition<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petra Vlhov\u00e1\u00a0: \u00ab\u00a0Quand le moment viendra et que je me sentirai pr\u00eate \u00e0 100 %, je foncerai\u00a0\u00bb - Toute l'actualit\u00e9 du ski alpin de comp\u00e9tition\" \/>\n<meta property=\"og:description\" content=\"La championne slovaque Petra Vlhov\u00e1 s\u2019est pr\u00e9sent\u00e9e aujourd\u2019hui pour la premi\u00e8re fois devant les journalistes \u00e0 l\u2019h\u00f4tel River Park \u00e0 Bratislava depuis son op\u00e9ration en f\u00e9vrier, r\u00e9pondant \u00e0 une multitude de questions pendant plus d\u2019une heure et demie. 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